Regular Vs. Extra
Navigating the oil aisle can be confusing with similar choices like regular and extra virgin olive oil. Here’s a little insight: while they both hail from the same fruit, the extraction methods set them apart. Extra virgin olive oil is minimally processed and untouched by chemicals. Regular olive oil undergoes more processing, giving it a milder profile. They also differ in price and how they’re used. Let’s break it down and help you decide which one to pick for your next dish....